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Apple Cider Vinegar for Weight Loss in 1 Week: how do you take apple cider vinegar to lose weight? Here are the recipes you need for fat burning and liver cleansing. Ingredients 2 tbsp of AVC 2 tbsp of lemon juice 1 tbsp of Honey 1 glass water Directions Mix all the ingredients together and drink before going to bed. Benefits of Avc >Regular blood sugar >cleanse the liver >For fast weight loss >Reduce inflammation >Suppress appetite