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Jennifer Aniston’s Trainer: 5 Travel Workout Tips
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Ladder Workout Challenge: Burpees + Squats
Use this Ladder Workout Challenge with burpees and squats as your "morning wake up workout" or as a quick cardio session after weights! It is a great way to get your heart rate up and finish your workout strong! #sponsored by Polar
Real Fitness For Real People
Are you strong enough for the "Dirty Dozen"? 12 sets of 12 reps of four of my favorite body-weight exercises. From Tone-and-Tighten.com
10 Travel WODs For Summer | WOD Planet
Awesome home workout for making those legs BURN! :-) See more about home workouts, leg workouts and workout at home.
LB Kettlebell Challenge
This Kettlebell HIIT workout will leave you exhausted and sweaty! It combines strength training and high intensity moves to ramp up your metabolism and tone and strengthen your legs and arms!
Week 2: A WOD for Every Week Day | Powder City
Week 2: A WOD for Every Week Day | Powder City
Did you get here via FitFluential.com? ~ KellyOlexa.com
Get Fit with HIIT: 6 Workouts plus a HIIT It Hard Playlist (plus enter to win a pair of wireless headphones from Jabra!)
Great workout! 20 minute AMRAP (As Many Rounds As Possible in 20 minutes) Workout - added 50 jumping jacks for cardio and did the plank for 60 seconds.
Crossfit WOD: These 20 Workouts Will Surely Quick Tone Your Body
20 Effective Crossfit Workouts To Tone Your Body