Often the workplace ergonomics need to be addressed in terms of fitting the equipment, tools and tasks to the individual as well as training staff on how to adjust their work station and change their work habits.
How to Avoid 'Text Neck' and 5 Other Gadget-Related Body Problems
Ken Marshall, The Plain Dealer Plain Dealer reporter Natalie Villacorta outlines how office workers can help prevent fatigue and injuries by properly setting up their work stations and taking strategic breaks during the work day.
Chairs should support the body and promote good health, but all too often, office workers choose the wrong seat, leading to pain and discomfort throughout the work day. Ergonomic chairs are the best way to ensure happy, healthy workers.