Brandon Plaatjes

Brandon Plaatjes

Brandon Plaatjes
More ideas from Brandon
Mini tacos for superbowl game day. Use the mini muffin pan & tart shaper for the shells. - DONE

Check out this Mini Taco Bowls Recipe for a fun Dinner Idea for your kids! Mini Taco Bowls are great for kids or adults! Also they are super…

Mini tacos for superbowl game day. Use the mini muffin pan & tart shaper for the shells. - DONE

Check out this Mini Taco Bowls Recipe for a fun Dinner Idea for your kids! Mini Taco Bowls are great for kids or adults! Also they are super…

this is my pet peeve.a pound is a pound of anything.the correct saying should be a pound of muscle is more compact than fat.for example the volume of a pound of feathers is much larger than a pound of silver.I'll take the silver!

Enjoy your body

“Enjoy your body, use it every way you can. Don’t be afraid of it, or what other people think of it, it’s the greatest instrument you’ll ever own.

Harness your own ultimate health and vitality. feel younger and live longer through holistic wellness, nutrition, and exercise.

No more excuses ? OK !

Who else is guilty of this? I'm pretty sure I've used every one of these at some point. Truth is that there are no excuses when it is something you want bad enough. Let's make 2015 the year of no excuses.

"That one hour spent in the gym is important...but the key to seeing results is how you spend the rest of your 23."

"That one hour spent in the gym is important.but the key to seeing results is how you spend the rest of your I need to remember this!