Brandon Plaatjes

Brandon Plaatjes

58 followers
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34 followers
Brandon Plaatjes
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quotes.  wisdom.  advice.  life lessons.  motivation.  inspiration. goals.  dreams.  workout.  running.  exercise.

and just STAY started! Getting started is the hardest part of losing weight, so just focus on being consitent with ONE thing.gradually adding one more when you feel ready! NO need to overwhelm yourself w/ too much change to soon!