BODYTEC South Africa

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South Africa  ·  BODYTEC is the original and leading EMS fitness studio chain in SA. We have 35 studios in Gauteng, W.Cape, Natal, N.West and Free State www.bodytec.co.za
BODYTEC South Africa
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Avocado Smoothie Recipe - Simple, flavorful, and full of healthy monounsaturated fats, vitamins and minerals! #health #diet #nutrition

Avocado Smoothie Recipe - Simple, flavorful, and full of healthy monounsaturated fats, vitamins and minerals! #health #diet #nutrition

Vegan peanut butter oatmeal cookies, a perfect combination of oatmeal cookies and peanut butter cookies! Crunchy, perfectly sweet, with a perfect blend of flavors and textures. | lovingitvegan.com

Vegan peanut butter oatmeal cookies, a perfect combination of oatmeal cookies and peanut butter cookies! Crunchy, perfectly sweet, with a perfect blend of flavors and textures. | lovingitvegan.com

These 5 simple smoothie recipes can be prepped ahead for easy breakfasts and snacks. Store fruits and vegetables in Ziploc® freezer bags to block out air and lock in freshness for fast smoothies when you’re short on time. For healthy smoothie packs, mix colorful ingredients like strawberries, raspberries, yogurt, juice, peaches, grapes, pineapple, mango, kiwi, spinach, blueberries, blackberries and kale. Or get creative and make your own DIY freezer smoothie kit recipes.

These 5 simple smoothie recipes can be prepped ahead for easy breakfasts and snacks. Store fruits and vegetables in Ziploc® freezer bags to block out air and lock in freshness for fast smoothies when you’re short on time. For healthy smoothie packs, mix colorful ingredients like strawberries, raspberries, yogurt, juice, peaches, grapes, pineapple, mango, kiwi, spinach, blueberries, blackberries and kale. Or get creative and make your own DIY freezer smoothie kit recipes.

Come and see our new website at bakedcomfortfood.com!

Come and see our new website at bakedcomfortfood.com!

The 7 Best Afternoon Tea Spots in London for Every Type of Traveler via @PureWow #london #citytrip #uk #afternoon #tea #redbus #bigben #londoneye #holiday #vacation #citytrip #city #cityguide #citylife #tips #tricks #travelbloggers #towerbridge #hotspots #inspiration #motivation #mustdo #citytips #mustdo #mustsee #-

You haven’t done afternoon tea properly until you’ve hopped on the BB Bakery‘s Afternoon Tea Bus Tour, giving you a ride all across London’s most iconic landmarks while sipping tea and eating some damn fine pastries and cakes.

Raspberry Banana Smoothie #smoothie #rasberry #banana #smoothies #fruit #vitamins #juice #breakfast #breakfastrecipes #breakfastlovers #berries #berry #goodfood #healthy #healthyfood #healthyrecipes #healthylifestyle #healthyeating #recipe #recipeoftheday #recipes_to_go #inspiration #motivation

This delicious raspberry banana smoothie is the perfect drink to start your day off with. It's a fantastic combination that is amazingly refreshing!

Workout outfit #workout #workoutmotivation #workoutchallange #workoutbars #fitness #fitnessmotivation #fitnessaddict #fitnessmodel #fitnesstips #fitnessgoals #train #training #bodytec #bodytecsa #ems #emstraining #20minutes #onceaweek #trainsmarter #getfit #gethealthy #fitgoals #bodygoals #sports #sporty #sportbra #leggings #sportwear #yogapants #inspiration #motivation #girlpower #fashion #fashionista #fashionblogger #stylish #classy

Workout outfit #workout #workoutmotivation #workoutchallange #workoutbars #fitness #fitnessmotivation #fitnessaddict #fitnessmodel #fitnesstips #fitnessgoals #train #training #bodytec #bodytecsa #ems #emstraining #20minutes #onceaweek #trainsmarter #getfit #gethealthy #fitgoals #bodygoals #sports #sporty #sportbra #leggings #sportwear #yogapants #inspiration #motivation #girlpower #fashion #fashionista #fashionblogger #stylish #classy

Coconut mango noodle salad loaded with crunchy veggies and creamy avocado on a bed of silky Asian noodles with a spicy lime honey dressing.#coconut #mango #noodles #veggies #vegetables #vegetablegarden #avo #avocado #spicy #lime #honey #dressing #asian #asianfood #asia #dinner #lunch #dinnerrecipes #inspiration #motivation #20minutes #meal #mealprep #mealplan #easy #fast #recipe #recipeoftheday #recipes_to_go #healthy #healthyfood #healthyrecipes #healthylifestyle #healthyeating

Coconut mango noodle salad loaded with crunchy veggies and creamy avocado on a bed of silky Asian noodles with a spicy lime honey dressing.#coconut #mango #noodles #veggies #vegetables #vegetablegarden #avo #avocado #spicy #lime #honey #dressing #asian #asianfood #asia #dinner #lunch #dinnerrecipes #inspiration #motivation #20minutes #meal #mealprep #mealplan #easy #fast #recipe #recipeoftheday #recipes_to_go #healthy #healthyfood #healthyrecipes #healthylifestyle #healthyeating

20 Minute Panang Curry Noodle Bowls - A quick, easy, and healthyish recipe for curry noodles topped with your favorite veggies. Comfort in a bowl! #curry #currynoodlebowls #noodlebowls #panangcurry #noodles #asian #asianfood #20minutes #meal #mealprep #mealplan #easy #fast #veggies #vegetables #lunch #dinner #dinnerrecipes #healthy  #healthyfood #healthyrecipes #healthylifestyle #healthyeating #inspiration #motivation #goodfood #recipe  #recipeoftheday #recipes_to_go

20 Minute Panang Curry Noodle Bowls - A quick, easy, and healthyish recipe for curry noodles topped with your favorite veggies. Comfort in a bowl! (easy food recipes to make)