FLAT TUMMY TIPS! With a good diet plan you need a proper exercise program. Here are some ideas for exercise at home, and visit for a great pre work out drink in XMplus and post work out protein in Prime
Banana Almond Flax Smoothie - this healthy smoothie tastes like dessert! The almond extract is a must! Creamy and so delicious you won't notice it is made with all clean eating ingredients. Pin this healthy breakfast recipe for later.
Do you exercise everyday and youre almost on a diet all the time but still cant lose weight? dont feel bad about yourself thats the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet?
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A creamy, thick avocado chocolate peanut butter smoothie that is like drinking a milkshake, but is secretly packed with healthy nutrients. I would do this with almond butter and coconut milk for my paleo diet.