must-have healing crystals
Weekly Workout Plan
Understanding Your Chakras #yoga #meditation #innerworld #chakras
Mid Century Modern Art print
"MEDITATION 101" - An infographic all about the different types of Meditation created by Susan Graham Guddat of susangrahamguddat.com, #Meditation, #Yoga, @SGGuddat
"MEDITATION - An infographic all about the different types of Meditation created by Susan Graham Guddat of susangrahamguddat.
ABC Yoga for Kids - Not only would this be an awesome way to learn the ABC's, but get some great physical activity while doing so! Introducing the children to a wide variety of things at an early age like yoga is so important.
Colour and stress relief, colour healing and colour energy; colour affects your moods and emotions. Use colour therapy to correct imbalances and relieve stress. Learn colour meanings and how to apply.