3-Ingredient Banana Pudding 1 ripe banana 1/4 cup coconut milk 2 Tablespoons chia seeds Dash of vanilla extract, optional

3-Ingredient Banana Pudding

Added 2 tsp cocoa to make it 4 ingredient banana pudding. Makes 2 servings, 10 net carbs each. // Banana Pudding 1 ripe banana cup coconut milk 2 Tablespoons chia seeds Dash of vanilla extract, optional.

One dessert that follows me wherever I go, similar to how I get haunted by red velvet cake, is this one here. Cape Dutch in origin and one of the few Afrikaner foods that wasn’t taken from Ca…

Traditional South Africa Malva pudding

The Best Sticky Date Pudding | The Sugar Hit!

The Best Sticky Date Pudding

Oh sweet nectar of the gods. Sweet delicious river of molten sugar, butter and cream. How could anyone ever look upon the glory of the Stick Date Pudding, swathed as it is.

cremora tart

One minute keto cheesecake Ingredients 2 ounces cream cheese, softened 2 Tbsp heavy cream 1 egg ½ tsp lemon juice ¼ tsp vanilla Tbsp sugar substitute such as powdered erythritol or stevia (mix two or more for a

South African Brown Pudding (Bruinpoeding) - COOKING

South African Brown Pudding (Bruinpoeding) - COOKING - This is one of my favourite puddings. It’s a traditional South African recipe that’s easy to make and doesn’t take too long – about 10 minutes to mix

Two of the Best Malva Puddings: One each from Helmien Myburgh and Maggie Pepler.

2 of the Best Malva Puddings

This is my third post about malva pudding in the past 3 years - just shows how much I love this classic South African dessert! I first posted about it in August then again in March 2012 - the second one a malva pudding with a twist.

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