Beryl Maclons

Beryl Maclons

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Dr. Schmidt told me about this.    High fat, low carb.   Primal North: Chocolate Blubber - Road Food

Primal North Recipes: Chocolate Blubber - The Ultimate Travel Fat for the Keto Road Warrior

This topic has 21 study abstracts on Coconut Oil indicating that it may have therapeutic value in the treatment of Abdominal Obesity (Midsection Fat), High Cholesterol, and Alzheimer's Disease

This topic contains 252 study abstracts on Wheat indicating it may contribute to Celiac Disease, Wheat Intolerance, and Gluten Sensitivity health

Thai+Peanut+Slaw+-+only+95+calories+-+a+healthy+side%2C+main+dish%2C+or+wrap+filling.+Make+ahead+for+quick+grab-and-go+lunches.+TheYummyLife.com

COMPLETED: Thai Peanut Slaw - only 95 calories - a healthy side, main dish, or wrap filling. Make ahead for quick grab-and-go lunches. I added extra peanut sauce from a previous post to make it tastier. but the recipe is already perfect for wraps!

Thai+Peanut+Slaw+-+only+95+calories+-+a+healthy+side%2C+main+dish%2C+or+wrap+filling.+Make+ahead+for+quick+grab-and-go+lunches.+TheYummyLife.com

COMPLETED: Thai Peanut Slaw - only 95 calories - a healthy side, main dish, or wrap filling. Make ahead for quick grab-and-go lunches. I added extra peanut sauce from a previous post to make it tastier. but the recipe is already perfect for wraps!

Homemade+Microwave+Popcorn.+Healthier%2C+cheaper%2C+%26+greener+than+store-bought+packets.+No+bags+or+waste.+www.theyummylife.com%2Fhomemade_microwave_popcorn

Homemade Microwave Popcorn- We made this tonight and it turned out perfect. Added a little butter flavored grapeseed oil and salt and it was the perfect healthy snack. I will never buy store bought, chemical filled microwave popcorn again!

Cinnamon-Spiced Iced Tea | Daydream Kitchen

Cinnamon Spiced Ice Tea: 8 cups filtered water 2 cinnamon sticks ½ cup sugar 3 large or family sized black tea bags ¾ cup orange juice ¼ cup lemon juice 1 orange, sliced into 6 slices (optional) Cinnamon sticks for garnish (optional) Ice for serv