30 Day Workout Challenges
Healthy Tuscan Chicken Pasta
This creamy and healthy Tuscan Chicken Pasta with spinach and will satisfy your craving! Easy chicken recipe for Instant Pot, Crock pot, or stovetop.
What We Loved and Hated About Hammer and Chisel Review
Beachbody Hammer and Chisel review of workouts, meal plan and trainers - Autumn Calabrese and Sagi Kalev. Plus the 60-day schedule and workout lengths.
What Is 2B Mindset? An honest review of the program.
What is 2B Mindset? 2B Mindset review, links to 2B Mindset recipes, and some FAQ about this veggies most program. 2B Mindset Diet information | 2B Mindset Results
Healthy Copycat Starbucks Egg Bites Recipe
These copycat Starbucks Egg Bites are so easy to make in your Instant Pot! Save a ton of money by making Sous Vide Instant Pot Egg Bites at home.
15+ Plant Based Recipes for Grilling
Plant based recipes for grilling are great for the summer! If you grill year round like we do, these are recipes for eating plant based you'll love!
Beachbody on Demand VS Openfit - Which is the Best?
We compare Beachbody on Demand vs Openfit streaming services to see which workouts and nutrition plans are the best and easy to use. Plus a look at cost.
How This Mother-Daughter Duo Can Help You FINALLY Get Fit...
I am beyond inspired and impressed by this mother and daughter team… Kim and Kalee. In fact, to be honest, I’m also pretty darn jealous of them.
At Home Barre Workout Video
Follow along with this guided, 45-Minute Workout: Cardio Barre Class AT HOME! Use light weights to sculpt the legs, arms + abs; an intense barre workout!
Best Pre Workout Drinks Without Artificial Sweeteners
It's difficult to find a pre workout drink with no artificial sweeteners. I've found the best pre workout drinks without artificial sweeteners.
Simple At-Home Strength Routine for Runners
Finding time to fit in strength training in between your parenting, working, running, etc. duties is hard. These moves you can do at home.
35 Timed Nutrition Breakfast Recipes | 80 Day Obsession Meal Plan - Best of Life Magazine
Timed Nutrition Breakfast recipes will help you start your day off right and make the entire portion fix nutrition plan that much easier with the 80 Day Obsession program.
8 Plank Variations To Work More Than Just Your Abs
You may not know that there are many plank exercise variations that can work more than just your abs. In this article, we will look at 8 plank variations that will help strengthen your core, improve your balance, and help improve your overall wellbeing.
Shift Shop Review, Calendar & Results | What You Need to Know
Beachbody's Shift Shop is a 3-week program to lose weight and get lean! In-depth look at the workouts, calendar, and results with before and after pictures.
15 Amazing hip Openers to Try
Increase the range of motion in your hips with these 15 hip opening stretches that can help improve daily functional movements and improve your exercise
How to do a Deadlift | Form Technique Tips - HBI Labs Inc
HBI Labs Inc is an industry leader and well regarded in the beauty and nutrition world. With the HBI Labs Inc portfolio of products, living a healthy and beautiful lifestyle is easier than ever.
Xtend Barre Review & How to Snag a FREE TRIAL
We review Andrea Roger's Xtend Barre workouts on Openfit. We also discuss if it's good for weight loss and which meal plan to follow. Get a free trial here!