Mariska Bloem

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Mariska Bloem
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fitness motivation quotes and pictures | Dump A Day do not quit, motivational quotes - Dump A Day

It takes 4 weeks for you to notice your body changing, 8 weeks for your friends and 12 weeks for the rest of the world. Give diet weight loss 12 weeks. Don't quit -- motivational diet & weight loss poster Ok, ok, ok. I'll give it 12 weeks.