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It takes 4 weeks for you to notice your body changing, 8 weeks for your friends and 12 weeks for the rest of the world. Give diet weight loss 12 weeks. Don't quit -- motivational diet & weight loss poster Ok, ok, ok. I'll give it 12 weeks.
In twenty years from now I still want to be in your life. In twenty years I want someone to stop you on the street, ask how you are doing, and bring up my name. In twenty years from now I hope you say "she is at home, waiting for me.