More ideas from
whoreforhim: “ Let me fuck you… ”

Your Dirty Daddy

Nature's 11 most powerful Natural Antibiotics.

helpful fitness infographic

Guide to Fitness, men's health, bulk up, eat better, workout

The fats are your own steroids is a very misunderstood chemical pathway to gains, as you are not taking steroids, your body makes the real steroid, testosterone

Muscle Building Diet Tips - Muscle and Brawn

Want a flatter tummy? Go for these 8 Hardcore Abs Exercises to tone your abs & burn belly fat. Re-pin, now, check later. #abschallenge #absworkout

Total ab work out - really difficult or I'm super out of shape. Good for when I travel

#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. I'm getting such good results from it! CLICK to check it out

Discover this excellent Bodyweight Workout Challenge Infographic. Build strength, cardio, mobility and core all in one motivational workout!

stretching exercises | Safety Stretching Exercise Posters http://www.meandmybody.com/exercise ...

Stretching for flexibility.Kickboxing takes flexibility. you might have to stretch some.

Karate Stretching Exercises | MARTIAL ARTS STRETCHES: FORWARD STRETCH: (be sure to consciously ...

“The Art of Shen Ku” …. The Martial Artist (How to Execute Classic Martial Arts Stretches)

We need this chair..!!!!!

Tantra Chair Positions www.