Brenda Jackson

Brenda Jackson

Cynical, complicated, funny, smart ass, loyal, OCD, compassionate and lovely
Brenda Jackson
More ideas from Brenda
30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com

24 hours diet - How to Actually Lose Belly Fat Fast Properly Today (Top 5 Real Proven Ways)… - Now you can lose weight in 24 hours! The E-Factor Diet

Melatonin Dosage, Melatonin Benefits & Melatonin Cautions - Dr. Axe

Melatonin is vital for the sleep-wake cycle, but can you have too much melatonin? Find out the proper melatonin dosage along with melatonin benefits.

Homemade Mixture that Will Clean Your Colon of Toxic Waste

Death begins in the colon.' So said Hippocrates of Cos the ancient Greek physician (ca. 460 BC – ca. And modern science has shown that he was correct. 1 apple, 1 tbsp- flax seed, 1 tbsp- Chia, 1 tbsp- honey and cup of water.

This is my own personal protein shake recipe designed for weight gain. It is packed full of high calories, protein, carbs and more

This is my own personal high calorie protein shake recipe designed for weight gain. It is packed full of protein, carbs, energy and more. top tricks on losing weight

Ever wondered what 2,500 calories looks like? Use this handy visual guide to see a day's worth of meals across 3 different macronutrient ratios!   http://bodybuilding.7eer.net/c/58948/76783/2023?u=www.bodybuilding.com/fun/what-does-2500-calories-look-like.html

What Does Calories Look Like? - Use this handy visual guide to see a day's worth of meals (breakfast, snack, lunch, snack and dinner) across 3 different macronutrient ratios! healthy eating information

How To Gain Weight: Most of the people who contact me ask for my advice about how to lose weight, but some of my clients are actually trying to pack on pounds, and it’s not as simple as it may seem. Here are the healthy ways to attack this issue!

How To Gain Weight: Most of the people who contact me ask for my advice about how to lose weight, but some of my clients are actually trying to pack on pounds, and it’s not as simple as it may seem. Here are the healthy ways to attack this issue!