Digital health and well being

Collection by Boitumelo Futhane

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health and well being of digital citizens

Boitumelo Futhane
The potential for digital health in the UK --- from 'Intellect' the "go-to organisation for the UK tech industry. It is the trade association for the UK's tech sector which represents developers and suppliers of digital technology and services" Quantified Self, Digital Citizenship, Information Technology, Digital Technology, Medical Technology, Health And Wellbeing, How To Lose Weight Fast, Health Care, At Least
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Eye Care - Be a Good Keeper of Your Peepers - How to keep your eyes healthy. Health And Wellbeing, Health And Nutrition, Health Tips, Health Care, Health Fitness, Healthy Eyes, Get Healthy, Healthy Life, Eye Facts
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Be a Good Keeper of Your Peepers

Today, we’re using our eyes more than ever before. We’re looking at computer screens, smart phones and tablets at all hours of the day — and this can cause dry eye and other irritation. But there are things you can do to minimize eye strain. Advertising Policy Cleveland Clinic is a non-profit academic medical center. … <a class="moretag" href="https://health.clevelandclinic.org/hhn-20-20-computer-vision-syndrome/">Read More</a>

digital health and well being-digital citizenship Health Advice, Health Care, Teachers College, Psychological Well Being, Information And Communications Technology, Creating A Vision Board, Becoming A Teacher, Digital Citizenship, Health And Wellbeing
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digital health and well being-digital citizenship - Google Search

/robinlong/ Today I am going to go cell free after work and just be with my family, especially my son! I am going to try to get him to do it as well. after a long day of work (for me) and school (for him) we both need time to unwind and destress! Detox Challenge, Health Challenge, Pilates, Social Media Detox, Digital Detox, Heath And Fitness, Getting Him Back, Detox Tips, Destress
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#mindbodymat: day 13 + Pilates Arm Workout

A challenge to go cell phone-free and a Pilates arm workout to tone and strengthen your biceps, triceps and upper back.

Has Technology Changed the Way We Sleep? boll-and-branch-sleeping-digital-age-infographicboll-and-branch-sleeping-digital-age-infographic Trouble Falling Asleep, Body Clock, Digital Citizenship, Good Day Song, Sleep Deprivation, Health And Wellbeing, Digital Technology, Ted Talks, Marketing Digital
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Sleeping in the Digital Age | An Infographic

With today’s technology finding a prominent place in bedrooms, light emitted during sleeping hours has been having a profound impact on the quality of slumber. Think that means you simply need to have an extra cup of java in the morning? Unfortunately, the effects are much more far-reaching than that. In fact, fatigue impairs alertness and has been linked to driving accidents resulting in 40,000 injuries and 1,550 deaths annually. Lack of sleep also contributes to significant weight gain…

Tips Help Relieve Digital Eye Strain Avoid eye strain on the computer! These tips will help save your eyes.Avoid eye strain on the computer! These tips will help save your eyes.

These Tips Help Relieve Digital Eye Strain

Here are some tips for relieving digital eye strain.

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