brandon hughes

brandon hughes

brandon hughes
More ideas from brandon
Tamatieblatjang (Tomato Chutney): Recipe

Die blatjang het ’n heerlike soetsuur smaak en dis glad nie baie sterk nie. Die resep is maklik en die liplekker eindproduk kan jy voorsit met baie geregte.

Contributing chef Pam Anderson blends up this healthy makeover of a delicious drink for a pre- or post-run treat.  Plain Greek yoghurt has roughly twice the protein and half the sugar of plain traditional yoghurt. Cherries contain antioxidants that help reduce post-run inflammation. “To add crunch, stir in chocolate wafers,” says Anderson.

Runner's World Anytime Black Forest Blizzard: 1 heaping cup frozen, dark sweet cherries 1 frozen banana, cut into chunks 1 cup chocolate soymilk cup Greek yogurt 2 teaspoons honey or agave syrup teaspoon almond extract 4 Famous Chocolate Wafers, crumbled

Drink more coffee! No more coffee guilt: caffeine boosts leg and brain power. Here are the facts to prove it (plus a delicious chocolatey mocha-madness recovery shake recipe).

Mocha-Madness Recovery Shake - The combination of carbs, protein, and caffeine (about 100 milligrams) in this shake will help boost muscle recovery after a hard run. espresso (or very strong coffee) low-fat Greek yogurt Tbs sweetened ground.

The Best Baked Beans. Wonder if I can swap out beef for ground turkey, use veggie beans and do turkey bacon.

The Best Baked Beans 1 lb ground beef 1 small onion, finely chopped 1 red or green bell pepper, cored, seeded, and finely chopped 2 cans pork and beans C barbecue sauce C ketchup 2 Tbsp spicy brown mustard 2 Tbsp Worcestershire sauce 1 Tbsp soy …

French Lentil and Roasted Vegetable Salad / Wholesome Foodie <3

French Lentil & Vegetable Salad 1 cup French Lentils 1 orange yam 1 large red onion olive oil and salt for roasting 8 large raw brussels sprouts fresh basil leaves Balsamic soy vinaigrette

Lattes, Hot Chocolates, and Ciders, oh my! 'Tis the season to warm up. These 20 Winter Drink Recipes are sure to do the trick!

Lattes, Hot Chocolates, and Ciders, oh my! 'Tis the season to warm up. These 20 Winter Drink Recipes are sure to do the trick! Pin now so you have it for your next Christmas party!

mince pie cupcakes

These delicious little delights are an ideal alternative for kids who don`t like traditional mince pies.