Beverley Shear
More ideas from Beverley
Being overweight and obese is a big struggle. People who want to lose weight know how challenging it can be to shed the extra pounds. The internet has been overwhelmed with millions of diet plans and weight loss methods. All of them promise quick and effective results. Instead of using some harmful diets, which provide …

Being overweight and obese is a big struggle. People who want to lose weight know how challenging it can be to shed the extra pounds. The internet has been overwhelmed with millions of diet plans and weight loss methods. All of them promise quick and effective results. Instead of using some harmful diets, which provide …

According to many experts, in case if you are looking for some fast solution and diet regime for fast weight-loss results, boiled egg are the best choice.

Whether it’s six-pack abs, gain muscle or weight loss, these workouts will help you reach your fitness goals. No gym or equipment neede

Crispy, sweet and sour Bread and Butter Pickles made at home, From Scratch!

Garden fresh cucumbers and just a few simple ingredients and you can make your own Bread and Butter Pickles from scratch!

a292511880125995e9e92b46dfc343f8.jpg 900×1,800 pixels

Fresh Pickled Cucumber Salad:Think I would add a few cloves of garlic and maybe cauliflower. Probably use less sugar or stop after adding the vinegar

It only takes a few minutes to make Easy Refrigerator Dill Pickles. Once you make your own homemade version, you'll never buy store bought again.

Another persons version to try // It only takes a few minutes to make Easy Refrigerator Dill Pickles. Once you make your own homemade version, you'll never buy store bought again.

How to Lose 10 Pounds in 3 Days with this Special Military Diet? check it out...

How to Lose 10 Pounds in 3 Days with this Special Military Diet? check it out...

AMAZING RESULTS: Drink THIS Every Night Before Bed and ELIMINATE Every Food Residue (It Melts Fat For 8 Hours!) – Health Fitness 4 Her

The body burns fat while you sleep, so the longer you sleep the more fat you burn! The fat is intact during the sleep and 8 hours of sleep is ideal for muscle making and also metabolism.

The body burns fat while you sleep, so the longer you sleep the more fat you burn! The fat is intact during the sleep and 8 hours of sleep is ideal for muscle making and also metabolism. The proces…

This amazing and super-healthy drink will remove everything you’ve eaten during the day! You’ll be amazed when we tell you that this powerful drink will boost your metabolism, cleanse your b…

17 reasons to use honey and cinnamonPositiveMed | Where Positive Thinking Impacts Life

Cinnamon and honey tea for weight loss, metabolic health, and inflammation. There's a list of health benefits from cinnamon and honey on the site.