Yummy South African recipe for Seed and Nut Rusks - enjoy this healthy treat with your coffee or tea.

Yummy South African recipe for Seed and Nut Rusks - enjoy this healthy treat with your coffee or tea.

My goodness, I was craving these this morning with my coffee....and it does look like my oumas!

1 kg bruismeel 10 ml t) sout 500 g Stork Bake 375 ml k) suiker 500 ml k) karringmelk

Diabeetbeskuit

Dié lae-GI-beskuit word gemaak soos biscotti en is ideaal vir diabete. Onthou net, dis nie so bros soos gewone beskuit nie en moet goed geweek word in jou koffie of tee.

Jou keuse elke week.

Hierdie resep vir beskuit is net reg vir wanneer daar nie tyd vir ontbyt is nie of laatmiddag as die hongerpyne knaag.

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