More ideas from Bev
If it's the year of the booty (thanks, Iggy and J.Lo), summer is its climax. That's why, for the month of July, we've put together the ultimate 30-day squat challenge, featuring 12 squats that tighten and tone. Master a different squat or increase your reps each day, and we'll have you covered where your teeny bikini doesn't. - Fitnessmagazine.com

That's why, for the month of July, we've put together the ultimate squat challenge, featuring 12 squats that tighten and tone. Master a different squat or increase your reps each day, and we'll have you covered where your teeny bikini doesn't.

Get a Flat Belly in 10 Minutes | Fitness Magazine

Flatter Abs in 2 Weeks: Ab Workouts for Beginner, Intermediate, and Advanced Levels It'll work out your legs too

8 Things That Happen When You Stop Eating Bread | Women's Health Magazine

8 Things That Happen When You Stop Eating Bread - The Good, The Bad, and the Constipation

Get those thighs thinned out fast with these 20 moves! This is the best thigh work out ever!

20 Hot Moves for Sexy Thighs Get those thighs thinned out fast with these 20 moves! This is the best thigh work out ever!

9 Moves To Shrink Your Muffin Top | Skinny Mom | Where Moms Get The Skinny On Healthy Living

9 Moves To Shrink Your Muffin Top Skinny Mom Where Moms Get the Skinny on Healthy Living

Get rid of that muffin top!

No muffin top here but seems like good exercises to do anyway! Side abs are better than muffin tops! You can get rid of that muffin top once and for all!