Avoid eye strain on the computer!  These tips will help save your eyes.

These Tips Help Relieve Digital Eye Strain

Digital health and wellness is being smart when you use technology. There are risks and effects being online to often. So try not to use too much time texting, playing video games, going on facebook, and several other things online.

Funny pictures about How to sit in front of the computer. Oh, and cool pics about How to sit in front of the computer. Also, How to sit in front of the computer.

Digital health and wellness is being smart when you use technology. There are risks and effects being online to often. So try not to use too much time texting, playing video games, going on facebook, and several other things online.

Funny pictures about How to sit in front of the computer. Oh, and cool pics about How to sit in front of the computer. Also, How to sit in front of the computer.

digiteen - Digital Health and Wellness

Teens spend to much time escaping the real world. People spend hours of sleep on video games

Water consumption

Most Important for Saving Lives: Drinking water at the correct time. Can save lives by drinking water. Jacky Chan, Loma Linda University researcher published could reduce heart attack risk and stroke risk by drinking plain water. Plain water goes

Digital Health and Wellness summarized A Haiku Deck by Jessica DONOVAN

Digital Health and Wellness summarized A Haiku Deck by Jessica DONOVAN Halloween costumes Halloween decorations Halloween food Halloween ideas Halloween costumes couples Halloween from brit + co Halloween

6 easy tips for improving physical and mental health Source: http://www.jeanetteshealthyliving.com

6 Easy Tips for Improving Physical and Mental Health

business resources for health coaches

Business Resources for Health Coaches

Are you an aspiring health coach or currently in the health coaching field? Save this pin and click through the post for amazing resources for you health and wellness coaching business!

Health Coach Certifications: Your Online Resource for Health and Wellness Training and Certification

I am surrounded by like-minded healthy friends. I have the money to attend the International Association of Wellness Professionals coaching school by June

Gain Flexibility for Tight Hamstrings with This 15-Minute Yoga Flow (Free Class)

Gain Flexibility for Tight Hamstrings with This 15-Minute Yoga Flow (Free Class)

Tight hamstrings are very common for many of us and can result in lower back pain and tight hips. Gain hamstring flexibility with this yoga flow.

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Repetitive Strain Injury Syndrome develops over time, after repeated use of a particular muscle group, as well as poor posture.

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