Shantelle Bester

Shantelle Bester

Shantelle Bester
More ideas from Shantelle
She has no wrinkles, and shares her secret with you.

She has no wrinkles, and shares her secret with you.

Low Carb Bread Buns. Easy to make and gluten free.

This low carb bread bun is a quick and easy bread solution for those looking for something low carb or gluten-free. There is no wheat flour and the bread is sturdy enough to use for sandwiches, burgers and more.

Cauliflower Bread Buns. Low carb and gluten free!

Cauliflower bread buns are low carb and gluten free. They are perfect to use with hamburgers, sandwiches and more. And unlike other cauliflower bread substitute

* Warning: You are about to fall in love! * About a year ago, I was going through recipes on the internet, and my eyes zeroed in on what I believe is the best blog name, ever. "Bacon, Butter, Chees...

Chicken Breasts stay super moist smothered under Mushrooms, Spinach and Cheese in this delicious Cheesy Spinach and Mushroom Smothered Chicken. It uses just a handful of ingredients and is ready in less than 30 minutes.

Low-Carb Double-Bacon Cheese & Herb Mini Quiches | Scrumptious South Africa

Low-Carb Double-Bacon Cheese & Herb Mini Quiches/these can easily be changed up.I used shrimp and gruyere cheese/you could use sausage and cheddar.keep it simple and easy

Don’t Consume It More Than 4 Days: This Mixture Will Help You Lose 4kg and 16cm Waist in Just 4 Days – Recipe

Don’t Consume It More Than 4 Days: This Mixture Will Help You Lose 4kg and 16cm Waist in Just 4 Days – Recipe