Lap swimming

Collection by Martha Best

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Martha Best
Freestyle Swimming Technique - stroke. Produced with an elite swim coach and filmed in slow motion to help you improve your freestyle stroke. Get faster, fitter, stronger at the pool. #getspeedofit

Freestyle Swimming Technique

Series of Speedo swimming videos to show you how to perfect your freestyle swimming technique and Get Speedo Fit

Lap Swimming Fundamentals: Learn How to Breathe Correctly | SquidKid

Proper Breathing Technique for Freestyle Swimming

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4 Drills for Backstroke Beginners- for more information on private swim lessons check out our website. www.ymcaofthenorthwoods.org

4 Drills for Backstroke Beginners

New to the backstroke? Make sure your mechanics are sound by working with these four progression swimming drills.

This right here is the difference btw a swimmer made in the 80/90s and swimmers made now. Us old heads R struggling BADLY with shoulder pain and honestly changing my stroke now almost 3 decades I. Is hard af

This right here is the difference btw a swimmer made in the 80/90s and swimmers made now. Us old heads R struggling BADLY with shoulder pain and honestly changing my stroke now almost 3 decades I. Is hard af

5 Common Freestyle Mistakes Even the Pros Make- use too much arm! but its a great workout !!!

5 Common Freestyle Mistakes Even the Pros Make

The front crawl is the most common freestyle stroke used by Olympic swimmers because it's the fastest. It's the perfect total-body workout as well as the

Whether you're winding down your season or gearing up for the next one, taking time to focus on your freestyle technique is vital to success in the water.

10 Elements of a Perfect Freestyle Stroke

Whether you're winding down your season or gearing up for the next one, taking time to focus on your freestyle technique is vital to success in the water.

Technique Drills to Improve the Front Crawl in Swimming

Proper Breathing Technique for Freestyle Swimming

SportsRec is the number one source for all things sports.