Spinach is extremely high in vitamin A and K, helps your eyesight BUT researchers found that a woman's chance of breaking a hip could be cut by almost 1/3 with a mere 1 cup of spinach per day. #dherbs #healthtips
Spinach is extremely high in vitamin A and K, helps your eyesight BUT researchers found that a woman's chance of breaking a hip could be cut by almost 1/3 with a mere 1 cup of spinach per day. #dherbs #healthtips by rhonda367 on Indulgy.com
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30 Health Applications for Apple Cider Vinegar You Did Not Know - Healthy Mixer
Share Pin Tweet +1 ShareApple Cider Vinegar, a Wonder Drug through the Ages. An apple a day might be better suited if that apple was found in apple cider vinegar (ACV). Apples have long been shown to be incredibly healthy food choices. The nutritional benefits of ACV are similar to those found in apples so […]
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Cinnamon is one of the most beneficial spices on earth. Benefits include being anti-inflammatory and anti-diabetic, plus boosting immunity.
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Medicinal Herbs for healing: some the best medicinal plants for healing and boosting immune system health. #healingherbs #medicinalherbs #medicinalplants
Aromatherapy can Treat these 8 Common Problems - Holistic Mind, Body & Soul
I’m a big believer in natural remedies and much prefer using something from my garden over the latest product that big pharma is trying to push. I admit at times this may be necessary, but understand that almost all chemical products are derived from natural ingredients. Usually the non-synthesized version works just as well and has less side effects. Therefore, I would like to discuss one of the easiest ways to heal yourself naturally ~ aromatherapy. This is something that is affordable and…
Exploring Herbs + Sleep
Sleep is one of those things: if you are stressed you are probably not getting enough, and if you’re not getting enough you are probably feeling even more stressed. So I thought it might be good to...