Gemsquash is one of South Africa’s most popular vegetables – try out these that are stuffed with a creamy corn and cheese filling!

Gemsquash is one of South Africa’s most popular vegetables – try out this simple recipe for Cheesy Corn Stuffed Gemsquash with a twist!

Garlic and Rosemary Roast Chicken with Creamy Spinach

You can’t beat a classic garlic & herb roast chicken served with creamy spinach – your family will be begging for more!

Beef Stew with Bacon, Beans and Onions

Use red wine, button mushrooms and cubed beef to make this tasty stew ideal for a hearty family feast.

Sloppy Joes with Butter Beans and Parmesan

This dish is a great treat for children and uses a variety of pantry items as ingredients making it a quick and easy dinner choice.

Meatball, Tomato and Potato Casserole

There is no one in the family that will not like this meatball casserole and ask for seconds.

Carrot and Sweet Potato Soup

This delicious soup made from sweet potato and fresh carrots, drizzled with honey and served with hot bread, is a meal all on its own.

Beef and Guinness Pot Pie

This hearty Beef and Guinness Pot Pie is the perfect comfort food for the colder winter nights!

A traditional South African dish born in the townships served with bread, pap, samp and stews

Chakalaka: A traditional South African spicy relish served with braaied meat, bread, pap, samp and stews.

Bunny Chow with Mutton and Peas

Recipe of the week: Bunny Chow with Mutton & Peas

Cheese Biscuits with Black Pepper and Chives

Impress guests with these scrumptious Cheese Biscuits with Black Pepper and Chives. They are easy to make and are endlessly tasty.

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