.: The Banting Chef :.

Low Carb Cheddar Biscuits serves 3 cups almond flour 1 tsp salt 1 tbs baking powder 8 ounces cream cheese, softened 1 stick of butter, melted 2 eggs, beaten 1 cup shredded cheddar cheese 344 calories: 32 g fat: g carbs: 3 g fiber: 4 NET carbs each

.: The Banting Chef :.

The Secret to Homemade Mayo? I'm going to start doing this once I have all the ingredients. 1 egg 2 tablespoons lemon juice @ room temp teaspoon dry mustard teaspoon salt cup plus 1 cup light-tasting olive oil

.: The Banting Chef :.

almond butter freezer fudge 1 cup raw creamy almond butter (unsalted) ¼ cup coconut oil, softened Tablespoons raw honey ½ teaspoon fine sea salt replace honey with yacon syrup?

.: The Banting Chef :.

Oven Baked Denver Omelet- can use milk instead of half and half. A delicious oven baked omelet that is ready to be thrown in the oven in no time!

.: The Banting Chef :.

A Gorgeous Mother Load of Fat Bomb recipes! Low carb fat bomb recipes explore the savory, citrus and sweet. Healthy high fat desserts to stay in ketosis

.: The Banting Chef :.

Creamy Broccoli Bacon and Cheddar Salad _ I also added cheddar cheese cubes, red onions and sliced almonds. I couldn’t get over how amazing the result was! So many delicious flavors and textures were combined in this salad.

.: The Banting Chef :.

Weight Loss William Banting The Banting diet has gained huge popularity recently due to the significant success many people have had eating this way. It all began with the remarkable weight loss ex…

.: The Banting Chef :.

Create your own low carb / keto chips in minutes; simply melt some Parmesan cheese into chips! The perfect vessel for dips, salsa or even more cheese!

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