Bernice du Preez

Bernice du Preez

Bernice du Preez
More ideas from Bernice
White Chocolate Oreo Truffles

These are seriously my fave! White Chocolate Oreo Truffles are quick, easy and perfect sweet treat for those who do not want to spend time baking.

Do you want to lose that stubborn inner thigh fat? Here are the Best Exercises on How to slim inner Thighs & Tone Your Legs in 1 week. Share it if you like it!

Do you want to lose that stubborn inner thigh fat? Here are the Best Exercises on How to slim inner Thighs & Tone Your Legs in 1 week. Share it if you like it!

I’m SHOCKED It Removed My Dark Spots In 3 Days, Magic Remedy

I’m SHOCKED it removed my Dark Spots in 3 Days, Potato & lemon juice icecubes

Check out this step-by-step recipe for a White Texas Almond Sheet Cake, made with sour cream, gluten-free flour, almonds + topped with a vanilla glaze.

Want to work out but sick of your usual routine? Have a little fun when you use our name chart! Perform each exercise associated with each letter in your first, middle and last name. We promise you'll be sweating! Womanista.com

Want to work out but sick of your usual routine? Have a little fun when you use our name chart! Perform each exercise associated with each letter in your first, middle and last name. We promise you'll be sweating!

Beauty hacks, beauty tips, Best Homemade Face masks, Clear Acne, popular pin, DIY tips, beauty infographic, glowing skin

Want to solve skin problems? Here are some best DIY face masks that will surely make your skin beautiful again.

This coat and my camo bibs are the warmest hunting gear ive ever had!! Love it :)

Camo outerwear specifically designed for women. Soft, quiet brushed tricot polyester with a waterproof, breathable and seam-sealed membrane to keep you dry. Slenderizing fit with articulated arms that reduce bulk in high-movement areas.

10 Tough Core Exercises To Flatten Your Belly.

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-stre

This can be performed with no equipment so all you need to do is dedicate some time to yourself, for yourself. The workouts will all be based on under 30 minutes of exercise so they are easy to fit in to even the busiest of schedules!

Rep in: & can be performed with no equipment so all you need to do is dedicate some time to yourself, for yourself. The workouts will all be based on under 30 minutes of exercise so they are easy to fit in to even the busiest of schedules!