Bernard Boshoff

Bernard Boshoff

Bernard Boshoff
More ideas from Bernard
Just learning.

Just learning.

AMRAP- dont have a box to do box jumps on... substitute squat jumps instead... sounds good to me,

AMRAP- dont have a box to do box jumps on... substitute squat jumps instead... sounds good to me,

45 Insanely Effective TRX Exercises Get in a killer workout with these crazy effective TRX exercises.

Did you know that fruits and vegetables actually cost LESS per serving than junk food?  From Men's Health Eat This not That

Did you know that fruits and vegetables actually cost LESS per serving than junk food? From Men's Health Eat This not That

But I dont have time to cook! is no longer a valid excuse. Check out this list of 52 Healthy Meals you can make in 12 minutes or le...

But I dont have time to cook! is no longer a valid excuse. Check out this list of 52 Healthy Meals you can make in 12 minutes or le...