How To Massage Your : Baby's constantly building muscle and just like us that makes them sore. I would consider setting a massage setting as well this with some lavender essential oils or baby oil maybe after a warm bath to get baby relaxed for sleep.
23 Incredibly Helpful Charts For New Parents ** NO baby should have anything more than breastmilk or formula until at least 6 months per AAP & WHO due to virgin gut*** Tap the link now to find the hottest products for your baby!
cant wait to use my kettle bells Tuesday - SGT Savas Approved - Kettle bell workout. @ Nick Savas -Thanks Sarge! This one kicked my trash fo sho! I did double reps cuz my kettle's only 7 lbs. I definitely need to get a heavier one!
I practice and understand reflexology ~ Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well.
Shapeshifter Yoga - Great total body stability ball workout, Im going feel that tomorrow! Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!