Benita Ravyse

Benita Ravyse

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Benita Ravyse
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These Crispy Sweet Cinnamon Keto Waffles are perfect for waffles lovers that are on a low carb diet! They are sweet, so we topped them with some salted butter and they were heavenly! #keto #lowcarb #breakfast #waffles #almondflour #splenda #sugarfree #southbeach #recipe #brunch

These Crispy Sweet Cinnamon Keto Waffles are perfect for waffles lovers that are on a low carb diet! They are sweet, so we topped them with some salted butter and they were heavenly! #keto #lowcarb #breakfast #waffles #almondflour #splenda #sugarfree #southbeach #recipe #brunch

Lose Fat Belly Fast - 30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by Shubert Deb Do This One Unusual 10-Minute Trick Before Work To Melt Away 15+ Pounds of Belly Fat

Lose Fat Belly Fast - 30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by Shubert Deb Do This One Unusual 10-Minute Trick Before Work To Melt Away 15+ Pounds of Belly Fat

Neutral Nails -nail artist unknown

Neutral Nails -nail artist unknown

Nail Ideas, Valentine Nails, Finger Nails, Manicures, Nails Design, Nail Art Designs, Pretty Nails, Beauty Nails, Nailart, Make Up Looks, Designed Nails, To Draw, The One, Beauty Tips, Gold Nail Designs, Drawings Of, Creative, Colorful Nails, Nail Art, Nail Polish, Enamels, Mac Makeup, Nail Fashion, Gallery, Daughters, Nail Design, Make Up, Amor, Hair Style, Nail Scissors

Cauliflower Cheese Scones - must try.

Cauliflower Cheese Scones - must try.

DAY 17, PART 2. (See previous post for an easier version of parsvakonasana) Typically the only students who show up to yoga classes wearing socks are brand new beginners. However I recommend this variation of parsvakonasna with socks instead of on a...

DAY PART (See previous post for an easier version of parsvakonasana) Typically the only students who show up to yoga classes wearing socks are brand new beginners. However I recommend this variation of parsvakonasna with socks instead of on a.

How can Iyengar yoga help to reduce lower back pain? This post shows yoga poses that help to address the link between tight hamstrings and lower back pain.

How can Iyengar yoga help to reduce lower back pain? This post shows yoga poses that help to address the link between tight hamstrings and lower back pain.

Lentil Ragu (Grain/Gluten Free, Vegan, Dairy Free, SCD Legal)

Lentil Ragu (Grain/Gluten Free, Vegan, Dairy Free, SCD Legal)

D&A Flying yoga | Los Angeles | Aerial Yoga

D&A Flying yoga | Los Angeles | Aerial Yoga

This is such a great IT band stretch. I notice a huge difference in my hips…

This is such a great IT band stretch. I notice a huge difference in my hips after sitting in this for a few breaths.