A delicious gluten free recipe for fridge milk tart.

Fridge Milk Tart

One of my fondest childhood memories was when my mom, my sisters and I prepared baked goodies for Christmas. My favorite was when we made melktert (milk tart). Melktert is a famous South African delicacy, part of our food heritage.

A healthy crustless tuna bake that makes for easy entertaining during the summer months.

Crustless Tuna Tart

Turn ordinary cans of tuna into a delicious crustless tart. Served with a fresh garden salad, this tart makes for easy entertaining during the summer months.

Add fresh herbs and a zest of lemon to gluten-free scones to turn traditional scones into delicious savory tea time snacks.

Lemon and Herb Scones (Gluten-Free)

Add fresh herbs and a zest of lemon to gluten-free scones to turn traditional scones into delicious savory tea time snacks.

Turn leftover hake and boiled corn cobs into a delicious lunch.

Left-Over Hake and Corn Cakes

Turn leftover hake and boiled corn cobs into a delicious lunch.

Turn an ordinary can of light meat tuna into a yummy gluten-free lunch! Fry pancakes and fill them with this tuna mix and voila!

Tuna-Filled Pancakes

Turn an ordinary can of light meat tuna into a yummy gluten-free lunch! Fry pancakes and fill them with this tuna mix and voila!

Vetkoek (fried dough bread) is another well-loved part of our South African food heritage. This gluten-free version can be served with savory mince, or cheese and honey, or cheese and jam.

Quick Vetkoek

Vetkoek (fried dough bread) is another well-loved part of our South African food heritage. This gluten-free version can be served with savory mince, or cheese and honey, or cheese and jam.

An easy recipe for gluten free Christmas cookies. Yum!

Gluten-Free Christmas Cookies

When growing up, Christmas was always associated with lots of baked goodies. Oh, the smells coming from the kitchen during the days leading up to Christmas was one of life's pleasures.

A delicious gluten free recipe for a rose and vanilla marble cake. Yummy!

Rose and Vanilla Marble Cake

A delicious gluten free recipe for a rose and vanilla marble cake.

Make these easy DIY tuna fish cakes. Serve them as light snack, or serve them with a green salad and potato chips.

Easy Tuna Fish Cakes (Gluten Free)

Turn a can of tuna into delicious fish cakes. This recipe is both easy and economical. The fish cakes can be served as a light snack on its own. It could also be served with a green salad and potato chips, which would turn it into a complete meal.

Make this quick tuna and herb pasta salad (gluten-free) for a light healthy lunch. The salad can also be served with gluten-free bread.

Tuna and Herb Pasta Salad

Make this quick tuna and herb pasta salad (gluten-free) for a light healthy lunch. The salad can also be served with gluten-free bread.


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