Betsie Breedt

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Betsie Breedt
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When searching for the best superfoods for diabetics, the most important types of foods are the ones that keep blood sugar down and/or level. That usually means a lot of whole foods. Why? Because whole foods contain fiber! Fiber helps to prevent high spikes in insulin from simple carbs that throw blood sugar out of …

When searching for the best superfoods for diabetics, the most important types of foods are the ones that keep blood sugar down and/or level. That usually means a lot of whole foods. Because whole foods contain fiber! Fiber helps to prevent high spik

When your glucose levels spike and there are no emergency medical resources around, here are some ways to quickly and naturally lower your blood sugar. Look for these diabetes symptoms.

When your glucose levels spike & there are no emergency medical resources around, here are some ways to quickly& naturally lower your blood sugar. Look for these diabetes symptoms.

After being diagnosed with hypertension and diabetes four years ago, a man decided to put an end to conventional treatment and look for cure in nature.

After being diagnosed with hypertension and diabetes four years ago, a man decided to put an end to conventional treatment and look for cure in nature.

This perfectly Moist Vanilla Cake Recipe is a more dense cake with a tight crumb. Instead of light and fluffy this is more like a sponge cake. It's packed full of vanilla and after the first bite, you know it’s homemade. This recipe can make either a vanilla cake or a vanilla cupcakes.

This perfectly Moist Vanilla Cake Recipe is a more dense cake with a tight crumb. Instead of light and fluffy this is more like a sponge cake. It's packed full of vanilla and after the first bite, you know it’s homemade. This recipe can make either a vani

After being diagnosed with hypertension and diabetes four years ago, a man decided to put an end to conventional treatment and look for cure in nature.

After being diagnosed with hypertension and diabetes four years ago, a man decided to put an end to conventional treatment and look for cure in nature.