Bianca Du

Bianca Du

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south africa  ·  Hippy at heart <3 with a sense of adventure artistic heart vino loving owl addict life is always what you make it! Make interesting choices
Bianca Du
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Gaya Island Resort veranda lounge

Gaya Island Resort veranda lounge

View from memorial point

View from memorial point

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10 days in Borneo

An All-Squat Workout for a Lower-Body That Just Won't Quit http://www.womenshealthmag.com/fitness/all-squat-workout

Do you want a bigger, firmer, more sculpted booty this summer? A well developed lower body is something that everything can admire and we have some amazing workouts to help you with that goal. Squatting is the corner stone of most glute workouts, however

Free body measurement chart! Get your workout plan together, set your exercise goals and track your progress with our fun fitness tracker printable templates! http://www.spotebi.com/fitness-tracker/body-measurement-chart/ frugal fitness tiips #fitness #health #nutrition

Print our free body measurement chart and measure each body part every 4 weeks. Get inspired by your progress and stay on track with all your fitness goals.

3 Days Best Waist Slimming Workout Plan. Waist Slimming Exercise. Burn fat from belly workout. Flat belly workout plan for 3 days. 6 Exercise and 3 days small waist workout challenge. Lose belly fat and get small waist with these exercise. Slim waist workout plan. #WorkoutChallenge #Fitness #Exercisetips #bellyfat https://timeshood.com/slim-waist-workout-for-women/

3 Days Best Waist Slimming Workout Plan. Waist Slimming Exercise. Burn fat from belly workout. Flat belly workout plan for 3 days. 6 Exercise and 3 days small waist workout challenge. Lose belly fat and get small waist with these exercise. Slim waist workout plan. #WorkoutChallenge #Fitness #Exercisetips #bellyfat https://timeshood.com/slim-waist-workout-for-women/

Workout Wednesday: Lean Thighs in 5 Easy Moves #workouttips

Workout Wednesday: Lean Thighs in 5 Easy Moves #workouttips

30 Tips for a Flat Tummy, fitness, weight loss, healthy | See more about Flat Tummy, Flats and Weights. Photos from the site http://www.jol... #Walkingforweightloss

30 Tips for a Flat Tummy, fitness, weight loss, healthy | See more about Flat Tummy, Flats and Weights. Photos from the site http://www.jol... #Walkingforweightloss