Forgiving yourself and others.Everyone makes mistakes and bad choices in life, but that doesn't mean they have to pay for them the rest of their life. Sometimes GOOD people make BAD choices. It doesn't mean they're bad.it means they're HUMAN!
"When another person makes you suffer, it is because he suppress deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending." Quote By Thich Nhat Hanh