Meditation

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4y
Inspiration
Re-pin Ana Gabriela Valenzuela: Meditation is a good way to retreat into nature. During meditation, the body will enter a state of peace and you will become one with nature. Meditation will help people feel alive and connected with nature.
How to Start a Meditation Practice: A Guide for Beginners - Left Brain Buddha
Being realistic with myself and my core motivations and values is important to me, even when it's uncomfortable.
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Prayer is talking while meditating is listening. There are hundreds of ways to meditate, and we tend to make it much harder than it really is. Meditating can be as simple as sitting quietly and focusing attention on your breath. Meditation is just being without the noise and barriers of the mind, without expectations and ideas of who you are. You connect with the simplest essence that has no form – your being.
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