Pap and veg never tasted so good! Kids (and adults) will love these HEBA Pumpkin Fritters with a sprinkle of cinnamon. Yum! Recipe: bit.ly/BantingBlvdBlog

Pap and veg never tasted so good! Kids (and adults) will love these HEBA Pumpkin Fritters with a sprinkle of cinnamon. Yum! Recipe: bit.ly/BantingBlvdBlog

A classic cottage pie with a Banting twist! For a more satisfying meal, swop out the mash for HEBA creamy pap to add fat and dietary fibre. Recipe: bit.ly/BantingBlvdBlog

A classic cottage pie with a Banting twist! For a more satisfying meal, swop out the mash for HEBA creamy pap to add fat and dietary fibre. Recipe: bit.ly/BantingBlvdBlog

Any Banters out there missing their rice? HEBA krummelpap is the perfect alternative! Served here with delicious, traditional tomato bredie Recipe: bit.ly/BantingBlvdBlog

Any Banters out there missing their rice? HEBA krummelpap is the perfect alternative! Served here with delicious, traditional tomato bredie Recipe: bit.ly/BantingBlvdBlog

Everyone should try this South African classic at least once! Walkie Talkies are now even more Banting friendly with HEBA krummelpap Recipe: bit.ly/BantingBlvdBlog

Everyone should try this South African classic at least once! Walkie Talkies are now even more Banting friendly with HEBA krummelpap Recipe: bit.ly/BantingBlvdBlog

Even non-Banters will love this tapas board! Whipped up HEBA Bread-in-a-Mug in seconds, lightly toast then served with a mouth-watering selection of tasty treats. Recipe: bit.ly/BantingBlvdBlog

Even non-Banters will love this tapas board! Whipped up HEBA Bread-in-a-Mug in seconds, lightly toast then served with a mouth-watering selection of tasty treats. Recipe: bit.ly/BantingBlvdBlog

HEBA krummelpap is a great substitute for couscous. Serve with roasted vegetables and feta for a Banting take on this Mediterranean delight. Recipe: bit.ly/BantingBlvdBlog

HEBA krummelpap is a great substitute for couscous. Serve with roasted vegetables and feta for a Banting take on this Mediterranean delight. Recipe: bit.ly/BantingBlvdBlog

Say no to crustless tarts! Have your melktert the traditional way with HEBA. Recipe: bit.ly/BantingBlvdBlog

Say no to crustless tarts! Have your melktert the traditional way with HEBA. Recipe: bit.ly/BantingBlvdBlog

Crispy batter just like your mom made it. HEBA crumbed fish is oh-so-good and oh-so-low carb! Recipe: bit.ly/BantingBlvdBlog

Crispy batter just like your mom made it. HEBA crumbed fish is oh-so-good and oh-so-low carb! Recipe: bit.ly/BantingBlvdBlog

Salty, cheesy, crispy... Almost too good to be true! Who has HEBA braai broodjies on their menu this weekend? Recipe: bit.ly/BantingBlvdBlog

Salty, cheesy, crispy... Almost too good to be true! Who has HEBA braai broodjies on their menu this weekend? Recipe: bit.ly/BantingBlvdBlog

Banters really do have it all... Hot bods, great attitudes and now FRIED CHICKEN & CHIPS! Don’t let this weekend go by without trying HEBA crumbed chicken. B-E-A-UTIFUL! Recipe: bit.ly/BantingBlvdBlog

Banters really do have it all... Hot bods, great attitudes and now FRIED CHICKEN & CHIPS! Don’t let this weekend go by without trying HEBA crumbed chicken. B-E-A-UTIFUL! Recipe: bit.ly/BantingBlvdBlog


More ideas
Banting Blvd's Poppy Seed Muffins served with a zesty lemon drizzle. Recipe available from www.bantingblvd.co.za or click on the image.

Poppy Seed Muffins with Lemon Drizzle

Banting Blvd's Poppy Seed Muffins served with a zesty lemon drizzle. Recipe available from www.bantingblvd.co.za or click on the image.

Banting Blvd's Chocolate Flapjack served with mixed berry coulis and whipped cream. Recipe available from www.bantingblvd.co.za or click on the image!

Chocolate Flapjacks with Mixed Berry Coulis

Banting Blvd's Chocolate Flapjack served with mixed berry coulis and whipped cream. Recipe available from www.bantingblvd.co.za or click on the image!

Flourless Almond Butter Dark Chocolate Chunk Cookies with sea salt {gluten free, amazingly good}

Flourless Almond Butter Dark Chocolate Chunk Cookies with sea salt (paleo, gluten free, amazingly good)

Flourless Almond Butter Dark Chocolate Chunk Cookies with sea salt {gluten free, amazingly good}

Banting Blvd's Cinnamon Muffin served with Chai cream cheese frosting. Recipe available from www.bantingblvd.co.za or click on the image

Cinnamon Muffins with Chai Cream Cheese Frosting

Banting Blvd's Cinnamon Muffin served with Chai cream cheese frosting. Recipe available from www.bantingblvd.co.za or click on the image

Lamb kofta with tzatziki

Lamb kofta with tzatziki

These richly spiced lamb kebabs, easy to cook on a griddle pan or barbecue, are paired with a refreshing cucumber yogurt

Banting Blvd's Sunflower Seed Rusk served with walnut drizzle and an espresso. Recipe available at www.bantingblvd.co.za or click on the image!

Sunflower Rusk Premix with walnut drizzle and espresso

Banting Blvd's Sunflower Seed Rusk served with walnut drizzle and an espresso. Recipe available at www.bantingblvd.co.za or click on the image!

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