More ideas from Baggs
30-min DIY Spinning Workout Guide! Great for when you need to get a quick workout in before work or class :)

This spin workout burns 350 calories! Get your cardio in with this fun and intense routine that you can do by yourself or with a group! Get results and feel the burn with our great spin workout!

Anywhere workout

NO EXCUSES: The easiest way you can exercise more is to incorporate quick workouts into your already-established fitness routine. A short series is perfect for your days off from the gym or as a burst of cardio in the morning before you start the day.

Cardio home workout. This will come in handy  workout workouts summer fitness exercise home workout

An all-cardio workout challenge! A great home workout for days when you can’t make it to the gym. An all-cardio workout challenge! A great home workout for days when you…

30-Minute Bodyweight AMRAP Workout

It's time for the fourth and final weekly workout challenge giveaway—where has the month gone? These AMRAP posts have been so fun for me because it's the first time I've been able to gauge how man.

FULL BODY WORKOUT: Instead of covering up your arms, abs, or butt, turn the areas you're least confident about into your best assets. This workout from sexy CosmoBody trainer Don Saladino features targeted moves to get you sculpted. These simple moves tha