Digital Health and Wellnes

Collection by Ayanda

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Sitting at your desk all day? Banish bad posture with this handy infographic

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Solve your posture problems with these handy tips

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Infographic_Impact of Digital Health on Patients & Providers

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Infographic: Impact of Digital Health on Patients & Providers

From personalized medicine to biometrics, the following infographic created by Televox illustrates the impact of digital health on providers and patients.

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How to be Healthier and Happier at Work

Help improve your productivity on the job. Follow these simple tips and tricks to be happier and healthier at work!

How Social Media Can Directly Affect Your Teen's Self-Esteem

Texts, posts, shared information, trolls and the like are almost as essential to many teens as eating. These are just some of the ways that social media affects a child’s self-esteem.

Learn how to properly use keyboards and sit in chairs at work to minimize the chances of Carpal Tunnel and other health problems

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Darma: Sit smart for a healthy body and mind by Darma Inc. » Do you know what healthy sitting habits look like? — Kickstarter

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Update 2: Do you know what healthy sitting habits look like? · Darma: Sit smart for a healthy body and mind

Darma Inc. is raising funds for Darma: Sit smart for a healthy body and mind on Kickstarter! Darma is the world's first smart cushion that monitors your posture, sitting habits, stress level, and coaches you to sit better.

Digital health and wellness is being smart when you use technology. There are risks and effects being online to often. So try not to use too much time texting, playing video games, going on facebook, and several other things online.