Organizing for the Home: 30+ ideas, tips, & tricks to help organize every nook & cranny in the home
At home hair moisturizer!!! This really works! I was kind of skeptical but now amazed what it did after only one treatment!
This is the HOLY GRAIL for DIY beauty products! Love it.
Fitness & Health: 12-Week Beginners Guide to Muscle Building // Phase 1
"It is a shame for a [woman] to grow old without ever seeing the strength + beauty of which [her] body is capable of." ~ Socrates #thinspiration #fitspo #fitness
30 day splits challenge. I would love to be able to do the splits again. its been many many years and 2 kids later haha
Pole Dancing Safety Tips
Stretching Yoga. Stretches are the basic ways to make our body flexible and agile. Simple #Yoga #health Find more like this at gympins.com
Stretches for back flexibility : Triangle : yoga for more information please visit at : = https://www.icontrolmyhealth.org/
How to train your body to do the splits in 4 weeks. I've needed to retrain myself how to do this!