Avlyn Naicker
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Tighten your bum with this workout based on the new Core Fusion: Thighs and Glutes DVD from Elisabeth Halfpapp and Fred DeVito, the duo behind the Exhale Core Fusion craze. The moves may look tame,…

Tighten your bum with this workout based on the new Core Fusion: Thighs and Glutes DVD from Elisabeth Halfpapp and Fred DeVito, the duo behind the Exhale Core Fusion craze. The moves may look tame,…

I Took the 30-Day Plank Challenge and Here’s What Happened

I Took the Plank Challenge and Here’s What Happened - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!