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Warwick Wine Estate gourmet picnic

Warwick Wine Estate - The Authentic Girl

Hello everyone.  I've decided to close this account and post all my food adventures on my mail Instagram account @theauthenticgirl.  I post regularly on @theauthenticgirl and am very active there too.  Love and light  Megan

Hello everyone. I've decided to close this account and post all my food adventures on my mail Instagram account @theauthenticgirl. I post regularly on @theauthenticgirl and am very active there too. Love and light Megan

Last week I enjoyed an espresso & strawberry flavoured ice cream at the @spiceroutepaarl. It was divine!   #food #foodblogger  #foodblog #capetownlife #capetownfood #capetownbest #Foodforfoodies #authentictable #capetown #lovecapetown #foodie #foodporn #foodstagram #foodlover #foodgasm #foodphotography #foodoftheday  #foodlove #foodlover #food52 #foodshare #foodpost #InstaFood #InstaFoodie #Foodforfoodies #spiceroute #spiceroutepaarl #icecream #handmadeicecream

Last week I enjoyed an espresso & strawberry flavoured ice cream at the @spiceroutepaarl. It was divine! #food #foodblogger #foodblog #capetownlife #capetownfood #capetownbest #Foodforfoodies #authentictable #capetown #lovecapetown #foodie #foodporn #foodstagram #foodlover #foodgasm #foodphotography #foodoftheday #foodlove #foodlover #food52 #foodshare #foodpost #InstaFood #InstaFoodie #Foodforfoodies #spiceroute #spiceroutepaarl #icecream #handmadeicecream

One of the best grapefruit and Vodka cocktails I've ever had made by mixologist Owen from @sipexclusive_za.  #belvedere #belvedereSA #belvederesecretgarden

One of the best grapefruit and Vodka cocktails I've ever had made by mixologist Owen from

One @wilderer_sa G&T please.  After all the #blackfriday shopping. We are enjoying a fynbos G&T.

We are enjoying a fynbos G&T.

Blogged: Read all about my recent visit to the @themessrestaurant on http://ift.tt/1NPJWNI  The star of the show was the gnocchi. The texture of the gnocchi was light and it was served as a salad. Usually gnocchi is drenched in a rich sauce and can be dense. But gnocchi at The Mess restaurant is light and downright delicious the perfect combination of flavours. The ingredients used in the gnocchi and samphire salad are fresh and seasonal.

Blogged: Read all about my recent visit to the @themessrestaurant on http://ift.tt/1NPJWNI The star of the show was the gnocchi. The texture of the gnocchi was light and it was served as a salad. Usually gnocchi is drenched in a rich sauce and can be dense. But gnocchi at The Mess restaurant is light and downright delicious the perfect combination of flavours. The ingredients used in the gnocchi and samphire salad are fresh and seasonal.

The star of the show was the gnocchi. The texture of the gnocchi was light and it was served as a salad. Usually, gnocchi is drenched in a rich sauce and can be dense. But gnocchi at The Mess restaurant is light and downright delicious, the perfect combination of flavours. The ingredients used in the gnocchi and samphire salad are fresh and seasonal.  http://buff.ly/2gjE9Ep

I recently visited The Mess Restaurant and fell in love with this hidden gem in Greenpoint.

We trying the new dim sum edition at Shimmy Beach Club. #ShimmySummerMenu

We trying the new dim sum edition at Shimmy Beach Club.

Today @reime06 and I are enjoying a media day at the Robertson wine on the valley festival.  Not bad for a Friday

Today and I are enjoying a media day at the Robertson wine on the valley festival. Not bad for a Friday

Whenever a company launches a new product that is sugar-free I immediately become skeptical about the artificial sweeteners which are very often more unhealthy than the actual sugar.  GOOD news @myog_sa just launched a new sugar-free recipe for their plain frozen yogurt which is ABSOLUTELY delicious and healthy! They use stevia a 100% natural sweetener to sweeten the frozen yogurt. The sugar substitute is extracted from the stevia plant. It is grown naturally grown in Brazil and Paraguay…

Whenever a company launches a new product that is sugar-free I immediately become skeptical about the artificial sweeteners which are very often more unhealthy than the actual sugar. GOOD news @myog_sa just launched a new sugar-free recipe for their plain frozen yogurt which is ABSOLUTELY delicious and healthy! They use stevia a 100% natural sweetener to sweeten the frozen yogurt. The sugar substitute is extracted from the stevia plant. It is grown naturally grown in Brazil and Paraguay…

Red velvet cheesecake and a decadent chocolate cake at @vivante_cavendish earlier today. This is what Sundays are all about  #food #foodblogger  #foodblog #capetownlife #capetownfood #capetownbest #Foodforfoodies #authentictable #capetown #lovecapetown #foodie #foodporn #foodstagram #foodlover #foodgasm #foodphotography #foodlife #foodoftheday #foodlove #foodlover #food52 #foodshare #foodpost #InstaFood #InstaFoodie #Foodforfoodies #cake #cavendishsquare #instacake

Red velvet cheesecake and a decadent chocolate cake at @vivante_cavendish earlier today. This is what Sundays are all about #food #foodblogger #foodblog #capetownlife #capetownfood #capetownbest #Foodforfoodies #authentictable #capetown #lovecapetown #foodie #foodporn #foodstagram #foodlover #foodgasm #foodphotography #foodlife #foodoftheday #foodlove #foodlover #food52 #foodshare #foodpost #InstaFood #InstaFoodie #Foodforfoodies #cake #cavendishsquare #instacake

I enjoyed this americano from @vivante_cavendish earlier today.

I enjoyed this americano from earlier today.

#zomatoxwarwickpicnic

#zomatoxwarwickpicnic

Cocktails with whiskey.  #whiskey #whisky

Cocktails with whiskey.


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