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Justin Augustine

39 Pins
·
1y
By
Maureen Halim
This may contain: a man sitting in a chair with his legs crossed and the words hips & knees above him
0:59
Justin Austin
Justin Augustin
Beginner Exercises
Bad Knee Workout
Hip Flexor Exercises
Hip Exercises
Knee Strengthening Exercises
Knee Pain Exercises
Yoga For Seniors
Beginner Exercises for Hip Flexors and Knees
This may contain: a man standing on a yoga mat in front of a lamp
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Walking Forward
Easy Workouts For Beginners
Basic Workout
Knee Exercises
Health And Fitness Articles
Easy Yoga Workouts
Beginner Exercises for Stronger Joints and Muscles
This may contain: a man sitting on top of a bed in a room with wood floors and white walls
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Beginner Core Workout
Bed Exercises
Beginner Workouts
Chair Exercises
Soft Mattress
No Floor Beginner Core Workout
Don’t want to train from the floor but still want a strong core? Try this! Make sure to engage those abdominal muscles 🔥 if you have an extra soft mattress where you feel your back sinking in and your spine not supported, I wouldn’t advise this routine (especially with back pain), but if it’s nice and firm, go for it 💪🏽 Don’t forget to breathe 😤 Enjoy! #beginnerworkout #justinagustin #homeworkout#indoorworkout #fitsporation #beginnerfriendly #workout #fitnessjourney #lowimpact #fitness
This may contain: a man standing in front of a wall with the words full body wall stretch on it
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Wall Back Stretches
Standing Stretches For Flexibility
Total Body Stretch Routine
Wall Excersise Routine
Wall Stretches
Beginner Stretches
Wall Exercises
Full body Wall Stretch
This may contain: a man holding a toothbrush in front of his face with the words get stronger without movement?
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Apt Exercises
Isometric Workout
Isometric Exercises
Wall Workout
Beginner Isometric Wall Exercises
This may contain: a man standing in front of a kitchen counter with the words kitchen counter full body workout
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Daily Full Body Workout
Full Body Beginner Workout
Full Body Hiit Workouts
Full Body Home Workout
Home Workout
Body Workout
Full Body Workout
Full Body
Kitchen Counter Full Body Workout
This may contain: a man with glasses on his head is making a funny face and has the words do you live a sedentary life?
1:01
How To Start Working Out For Beginners
Gentle Workout
Sport Videos
Sedentary Lifestyle
Gentle Workout for Sedentary Beginners
This may contain: a man in black shirt and shorts holding a cell phone while standing on wooden floor
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Wrist And Hand Strengthening
Hand And Wrist Stretches
Exercises To Strengthen Wrists
How To Strengthen Your Arms
Exercises For Wrist Strength
How To Strengthen Arms At Home
Exercise For Forearms At Home
Strengthen Hands And Wrists
Stiff Hands Remedy
Beginner Exercises To Strengthen Wrists
This may contain: a man looking at his cell phone while standing in front of a door with the words is this your? written on it
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Ways To Improve Your Posture
Yoga To Help Posture
Exercises For Bad Posture
How To Stand Up Straight Better Posture
Yoga For Bad Posture
How To Improve My Posture
Stretch For Better Posture
Stretching For Posture
Stretches For Straight Back
Stretches to help Improve bad posture
This may contain: a man is doing exercises on a stationary exercise bike in front of a sign that says beginner arms
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How To Use Dumbbells For Beginners
Sitting Arm Workout Weights
How To Use Gym Equipment For Beginners
How To Use Gym Equipment
Beginner Dumbbell Workout
Arms Home Workout
Beginner Arm Workout
Home Workout With Dumbbells
Arm Workout With Dumbbells
Beginner Arms Home Workout with Dumbbells
Related searches
Bodyweight workout
Workout videos
Easy workouts
Gym workout for begi...
Flexibility workout
This may contain: a man standing in front of a wall with the words tight hips?
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Tight Hips Stretches
Stretches For Tight Hips
Grow Taller
Hip Stretches
Tight Hips
Strengthening Exercises
Beginner Tight Hips Stretch
Beginner Standing Only Stretches for Tight Hips Full workouts at: courses.justinagustin.com #homeworkout #beginnerworkout #stretching
This may contain: a man standing in front of a wall with the words wall workout progression written on it
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Pilates Wall Workout For Beginners
Wall Exercises For Arms
Wall Pilates Exercises For Beginners
Wall Workout At Home
Wall Workouts For Women
Wall Pilates Workout For Beginners
Justin Agustin Courses
This may contain: a man is doing exercises on the floor with a towel over his head and feet
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Start Losing Weight
Bodyweight Workout Beginner
Workout Moves
At Home Workout Plan
Beginner Workout
Senior Fitness
Gym Workout Videos
Beginner Towel Home Workout
This may contain: a man with his eyes closed and the words how to train your core from bed
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Core Exercises In Bed
In Bed Core Workout
Core Workout In Bed
Bed Core Exercises
Bed Workout
Core Exercise
Beginner Core Workout from the bed
This may contain: a man with his eyes closed and the caption reads, this one exercise will change your life
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Simple Exercise
Posture Exercises
Fitness Articles
Easy Exercise That Will Change Your Life