aaaannnnnddddd......SLEEP.

10 tweaks to common yoga poses for those who are not as flexible... Great suggestions!

The Best, Fudgy ONE BOWL Cocoa Brownies! A special addition gives these brownies a super fudgy centre without losing that crispy, crackly top! | http://cafedelites.com

The internet is flooded with new and different types of drinks every day. While some promise to aid weight loss, a few others claim to provide some or the other health benefit(s). We are not saying that these drinks do not work as promised, but following the correct procedure for consuming them is also very important.

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Vegetarian Sandwich Recipes Very Vegan Jalapeno Pesto Sandwich

The Ultimate Hummus and Veggie Sandwich (healthy easy meatless recipe!)

There’s no doubt coffee is the most enjoyed morning drink throughout the world. For one thing, it instantly boosts your energy levels and prepares you for the day ahead. Plus, it packs a number of …

Vicks VapoRub ointment is very familiar cream. It is actually a mentholated topical cream which has been used on the chest, back and throat for cough suppression which appears because of the common cold or on muscles and joints for minor aches and pains for a long time. It is the most commonly used over-the-counter …

Knowing your 7 Chakras. #soundhealing #chakrahealing #iSingingBowls www.iSingingBowls.com