COHEN DIET: Ricotta and Spinach Quiche
This is so simple and quick. And I make it double so 2 of these little quiches are a meal with a salad or veggies. They will also taste grate on a c…
The Parisian Diet Salmon and Zucchini Salad submitted by Dr. Jean-Michel Cohen for the Parisian Diet
Gave d'Orlon is the best salmon river in France. Savor your salmon with a helping of tasty salad!
COHEN DIET: Day 26 (WEEK3 REPORT)
WOOOHOOOO! I Love it! I lost another 2.7lbs this week. With the grand total of 9.9lbs for 3 weeks. Not bad! :)) And the best thing about it is that there's no exercise.. Yes, you read it right. No exercise while on this program. Happy me because I am such a lazybone. Weeee! There was a birthday celebration in our family last week. I didn't cheat. But it was an utmost torture eating with them at the table with all the delicious food. I pitied myself. *Sniff* *Sniff*. To make things worse, the…
Recipe: Mashed Cauliflower
Mashed cauliflower tastes similar to mashed potatoes but with fewer carbs. Top with chopped herbs and grated cheese if you like. Watch our how-to video.