1 pound GroundTurkey + 1 Egg + cup chopped SunDriedTomatoes + cup chopped Basil + 3 ounces chopped FreshMozzarella + teaspoon GarlicPowder + Salt + Pepper mixed together and loosely pressed into 6 muffin cups, baked for 30 minutes in a 400 degree oven.
Just add milk or water! (Freezer Smoothie Packs) Prep these smoothie packs for the freezer and when you're ready to eat, just add milk or water! Check out the tutorial and delicious green smoothie recipe!
Burn fat with this 30 minute full body fat burning workout routine. A set of aerobic exercises to strengthen your heart and tighten your body. Pair with a 3 min run warmup and 5 min high speed runs between the set and after the last one.
Healthy Juice--combats Sinus issues — Juicing For Health Recipe (makes one portion): Also very good for improving eyesight. 2 carrots 2 oranges 1 green apple A small piece of ginger (optional) It cannot work if offending foods are not reduced or eliminate