Ashton de Abreu
More ideas from Ashton
Balancing Bites - Healthy Eating Shopping List, love this because it put wine on the list!!

Balancing Bites - Healthy Eating Shopping List, love this because it put wine on the list! - Life And Shape

Tender chicken pieces with a whole grain mustard and Greek yogurt sauce, perfect weekday dinner idea.

Creamy Dijon Chicken - Anina's Recipes - this is certainly WW Pts+ friendly - "creamy" from Greek Yogurt

Easy mini quiches fill muffin tin with the filling (meats and veggies) one egg per mini quiche, beat with a teaspoon of cream for each season accordingly... Pour in and top with cheese bake until golden Enjoy!

Easy mini quiches fill muffin tin with the filling (meats and veggies) one egg per mini quiche, beat with a teaspoon of cream for each season accordingly. Pour in and top with cheese bake until golden Enjoy! by viola

Gebakte vis met spekvleis en tamatie. Hierdie resep kom uit The Real Meal Revolution deur die sportghoeroe prof. Tim Noakes, David Grier, Sally-Ann Creed en Jonno Proudfoot.

Hierdie resep kom uit The Real Meal Revolution deur die sportghoeroe prof.

Cheesecake fat bomb 4 tbs butter 4 tbs coconut oil 60 g (2 oz) cream cheese 4 tbs heavy cream 1 lemon, squeezed 1 tsp vanilla or lemon extract sweetener of your choice. Slowly melt the cream cheese before adding in the butter and oil. Add the cream last, whisking all the while. Add the lemon juice and extract. Then add the sweetener (as much or as little as you want). Pour into ice cube trays and freeze overnight!

lemon fat bombs: 4 tbs butter 4 tbs coconut oil 2 oz cream cheese 4 tbs heavy cream 1 lemon, squeezed 1 tsp vanilla or lemon extract sweetener of your choice. Slowly melt the cream cheese before adding in the butter and oil. Add the cream last, whisking a

You must try this gluten-free, low-carb cheesy garlic flatbread made with cauliflower. It's simply delicious!

Cheesy, garlic cauliflower flat bread - Lipstick and Leisure

110 Calorie Crustless Veggie Quiche

Crustless Veggie and Cheese Quiche. 110 calorie Crustless Veggie Quiche - a lightened-up, healthy crustless quiche with heavy flavor, lots of protein, and little calories.