Living in a digital world can be tough on your eyes. Learn about Computer Vision Syndrome and ways you can take care of your eyes to prevent it. Doesn't matter if you are a teen or #senior these tips can help.
digital health and wellness is physical and psychological well-being in at technological world. physical issues. 1. Ergonomics. 2. Repetitive strain injury syndrome. 3. eye strain. 4. computer vision and digital eye strain. 4.obesity. 5. Addiction. 6. online inhibition effect. 7. cyber bullying. 8. cyber stalking. Digital health and well-being includes the symptoms psychological and physical issues, it will include carpal tunnel, tennis elbow. blackberry thumb and trigger finger.
Digital health and wellness is being smart when you use technology. There are risks and effects being online to often. So try not to use too much time texting, playing video games, going on facebook, and several other things online.