ashleigh smit
More ideas from ashleigh

Become the curator of your own space // Mix your photos and souvenir with fine contemporary artwork to create a beautiful art collection wall for your home, your own gallery. @ The Print Atelier // Find your place in a new generation of collectors. | More

Full body. Loving this workout!! I did 30 min elliptical before this and then did each circuit 2 times through. take your time focusing on the muscles used in each move. Don't go fast!!!

Full body. Loving this workout!! I did 30 min elliptical before this and then did each circuit 2 times through. take your time focusing on the muscles used in each move. Don't go fast!!!

This workout focuses on the abs and the glutes. It will tone and sculpt these two areas in 20 minutes!

This workout focuses on the abs and the glutes. It will tone and sculpt these two areas in 20 minutes!

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

Try this hardcore Cardio Core Workout to develop tighter, toned abs you'll love showing off this summer.

Try this hardcore Cardio Core Workout to develop tighter, toned abs you'll love showing off this summer.

Side planks are a great way to work your core, but why not add a twist to spice things up to challenge your balance, work your obliques, and tone your shoulders. Needless to say, it's a move you have to try!

Side planks are a great way to work your core, but why not add a twist to spice things up to challenge your balance, work your obliques, and tone your shoulders. Needless to say, it's a move you have to try!

When to drink water, for good health Limes can help you lose weight and live a healthier life style, find out how!

When to drink water, for good health Limes can help you lose weight and live a healthier life style, find out how!