ashleigh smit
More ideas from ashleigh
The BEST healthy brownies with no flour, no refined white sugar, no butter, and…

No egg, GF. The BEST healthy brownies with no flour, no refined white sugar, no butter, and no eggs. These delicious brownies are easy to make and include an optional frosting recipe made using Greek yogurt!

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

The 60 Best Ab Workouts You Can Do From Home abs fitness exercise home exercise diy exercise routine working out ab workout 6 pack workout routine exercise routine

Try this hardcore Cardio Core Workout to develop tighter, toned abs you'll love showing off this summer.

Try this hardcore Cardio Core Workout to develop tighter, toned abs you'll love showing off this summer. John & Heather Making fitness & nutrition fun and easy so it becomes a natural way of life!

Side planks are a great way to work your core, but why not add a twist to spice things up to challenge your balance, work your obliques, and tone your shoulders. Needless to say, it's a move you have to try!

Reps: each side Start in side elbow plank on your right side, with your feet stacked one on top of the other (you can stagger your feet for more stability). Place your hand so your fingers point away from you. Place your left arm behind your