ashley van der westhuizen

ashley van der westhuizen

ashley van der westhuizen
More ideas from ashley
Woman Pregnant With Someone Else's Partner Trolled Mercilessly By Wrong Number…

Woman Gets Trolled After Announcing Her Pregnancy To The Wrong Person using tons of supernatural gifs haha

Need a new yoga playlist? Click to download or listen to a couple of seconds of these sexy R&B songs that will have you flowing with ease and feeling sensual and unstoppable. Go to TheTruthPractice.com to get more tips on inspiration, authenticity, a happy life, fulfillment, manifesting your dreams, getting rid of fear, living by intuition, yoga, self-love, and self-care. Remember to click now to get your sexy yoga flow playlist.

The Truth Practice: Achieve Your Own Version of A Happy Life

Which do you choose?

Sober Sunday morning can hungover Sunday . after a healthy meal can after a binge. Quitting a workout or powering through

Which do you choose?

Sober Sunday morning can hungover Sunday . after a healthy meal can after a binge. Quitting a workout or powering through

Don’t worry, be happy photos) - Live each day as it would be your last.true best quote perfect for my filofax wallpaper!

How To Curb Your Cravings

Going on a strict diet can be challenging on its own. Certain food cravings might make it harder to stay on the right track. This infographic from Bookatable shows how you can combat various food cravings:Premium infographic templates

How to Work Your Back and Arms with the Cable Row

The seated cable row develops the muscles of the back and the forearms. Good form for the cable row includes pulling the shoulder blades together with each stroke.

Bent Over Barbell Row – work your mid and upper back plus arms and shoulders at the same time! ✸ Add it to your custom printable workout at http://WorkoutLabs.com!

Bent Over Barbell Row – work your mid and upper back plus arms and shoulders at the same time!