Ashlene Okkers
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This Slow Cooker Greek Chicken is easy to throw together and packed with flavor! Great for busy weeknights and Whole30 approved!

This Slow Cooker Greek Chicken is easy to throw together and packed with flavor! Great for busy weeknights and approved!

Simple lemon chicken & asparagus foil packs are an easy, healthy and incredibly delicious 30-minute meal you can either grill, or bake any time of the year!

Simple lemon chicken & asparagus foil packs are an easy, healthy and incredibly delicious meal you can either grill, or bake any time of the year!coconut oil instead of butter

accupressure points in your hand - Work with these for the issues you are…

Acupressure points on your hand/fingers. Work with these for the issues you are dealing with for with either acupressure massage methods or even basic hand massage techniques for these areas. This will get the energy flow patterns moving for these areas.

There are the acupressure points for relieving  Cough . Working on these points…

There are the acupressure points for relieving Asthma and Breathing Difficulties.Working on these points can help to relieving Asthma and Breathing Difficulties. You do not have to use all of these points. Points (A) Location: On

Acupressure massage for lower back pain relief: Simple stretches to relieve back…

awesome Acupressure massage for lower back pain relief: Simple stretches to relieve back pain which can be done in bed

Learn how to do tennis ball therapy which helps to relieve sore muscles and…

Effective Yoga Stretches For Sciatic Nerve Pain Relief. These stretches can be extremely effective for sciatic nerve pain relief

How To Use Acupressure Points For Lower Back Pain

Acupressure, the therapy of making use of applying pressure on specific points on the body with the aim of restoring the balance of the body is now being

Image result for banting green list

Image result for banting green list

Thai Chicken Stir-Fry

The most delicious Flora recipes perfect for lowering cholesterol and keeping your heart healthy: Try our Thai Chicken Stir-Fry Recipe today!