Marcus Aurelius quote: A quieter or more untroubled retreat
Suffering is real, but our minds create much of it. Yoga and meditation are tools that can help us take control of our mind and body and change our relationship to suffering. What practices benefit you? #stoicism #stoic #meditation #yoga #seneca
This is how I am finding myself feeling about so much these days. There is so much I am starting to let go of because it simply isn’t worth it anymore more.
"If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment." ~ Marcus Aurelius Finding my new favorite Roman emperor/philosopher.
100 Inspirational Quotes About Life And Happiness Precocious Spartan 56