Blame shifting: when someone you love puts it all on you
Blame Shifting - When Someone You Love Puts it all on You - "Disarm with compassion and clarity. - I’m not excusing bad behavior, but rather seeking explanations beyond “he’s just a bad person.” When you’re feeling wounded by a blame shifter’s words, try to remember they’re hurting, too. This knowledge may make it easier to begin from a strong and productive place rather than simply retreating or attacking back."
If you do something and you know you’re wrong, don’t flip the script and blame your wrong doings on the other person. Own up to your mistakes, realize and accept when you’re wrong. Don’t blame others for your mistakes. Don’t play the victim. #dontplaythevictim #ownuptoyourshit #dontblameothersforyouractions #dontflipthescript